Caffeine: Friend or Foe?

Can Caffeine Unlock Previously Unknown Cardiac Benefits?        Caffeine is the most widely consumed cognitive enhancer in the world, and many in the nootropics community know the cognitive benefits of adding caffeine into their Nootropic stack (Mental Mojo uses 150mg of caffeine per serving, about the same as a small coffee from Starbucks). Now new health benefits derived from caffeine are coming to light thanks to a study appearing in PLOS Biology, by Authors Judith Haendeler and Joachim…

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Routine Genius: How the Greats Catalyze Creativity

It seems paradoxical, but creative geniuses like Beethoven, Dickens and Freud relied on rigid routines to catalyze creative thought.  Beethoven's routine began bright and early with coffee brewed from precisely 60 beans (which he hand counted).  Freud utilized evening strolls to channel creative thought.  Dickens could only write in absolute silence. This Wednesday Wisdom distills the  routines of humanity's creative geniuses into elegant infographics. See how you stack up, and who knows, maybe get inspired: here.

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