The Five Best Brain-Boosting Rituals

Your brain is your engine of success. Research suggests that adopting the five following rituals will keep it finely tuned into your golden years. Savor the little victories: your brain doesn't know the difference between little ones and big ones, but perceived progress is an enormous driver of positive behaviors and neurochemistry. Consider a morning routine that ends with an accomplishment (working out, writing a blog entry, etc.) to get your victory in the bag at the…

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